Fitness Tips

top of page

BODYACTIV8

"Are you unhappy the way you look and the way you feel Transform Your Body and Your Life with Personal Training Tailored Just for You"

Search

Kettlebell Technique
Goblet Squats

Nicholas Kontonis

Jun 2, 20181 min read

Kettlebell Technique Goblet Squats

84 views0 comments

Kettlebell Rack Position

Nicholas Kontonis

Jun 1, 20182 min read

Kettlebell Rack Position

419 views0 comments

Kettlebell Sumo Deadlift

Nicholas Kontonis

Jun 1, 20181 min read

Kettlebell Sumo Deadlift

24 views0 comments

Suspension Upper Body

Nicholas Kontonis

Jun 1, 20182 min read

Suspension Upper Body

9 views0 comments

ELECTROLYTE REPLENISHMENT | TOP 10 FOODS THAT HAVE ELECTROLYTES

Nicholas Kontonis

Jun 1, 20187 min read

ELECTROLYTE REPLENISHMENT | TOP 10 FOODS THAT HAVE ELECTROLYTES

11 views1 comment

bottom of page